Band On The Run
I woke up this morning with that song in my head. Most likely because I feel so trapped lately - "stuck inside these four walls.." So I decided I would try going for a little walk - just a wee one - down the street to the end where I could see the sky beyond the houses. When I reached the end of the street, I looked up at the sky and felt a sense of peace (relief) as I realized that I am gaining back some of my independence and freedom. Then I walked a little further because it felt pretty good and I felt pretty strong.
Every step hurts and takes concentration. I have to think about making my foot do what it used to do naturally. Retrain the brain and the foot. And it has only been six weeks! I miss all the ways my body used to move for me. It will be a few days yet before I can drive, another while yet before I can do yoga and longer still until I am able to hike. One step at a time, this little walk felt like a big accomplishment.
With the end of the walk I thought about other things that I want to accomplish. Perhaps I need to start seeing those goals differently. Instead of focusing on the end goal and trying to race to the finish line, perhaps I need to reach my goals in a series of small steps.
I have no doubt that the universe had a few big messages for me with this broken foot. Now I just have to take those messages to heart and use them to move forward from where I am.
"Life is a marathon, not a sprint" - Mastin Kipp
Every step hurts and takes concentration. I have to think about making my foot do what it used to do naturally. Retrain the brain and the foot. And it has only been six weeks! I miss all the ways my body used to move for me. It will be a few days yet before I can drive, another while yet before I can do yoga and longer still until I am able to hike. One step at a time, this little walk felt like a big accomplishment.
With the end of the walk I thought about other things that I want to accomplish. Perhaps I need to start seeing those goals differently. Instead of focusing on the end goal and trying to race to the finish line, perhaps I need to reach my goals in a series of small steps.
I have no doubt that the universe had a few big messages for me with this broken foot. Now I just have to take those messages to heart and use them to move forward from where I am.
"Life is a marathon, not a sprint" - Mastin Kipp
The sky (and a bus) at the bottom of the street |
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